Can Ashwagandha Cause Insomnia? (Or Does it Help Sleep?)
Ashwagandha for insomnia
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Ashwagandha extract supports sleep quality and quantity, according a recent study conducted by Researchers from DY Patil University's School of Medicine & Prakruti Hospital, Mumbai (Link:... - Protein Foods and Nutrition Development
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Ashwagandha for insomnia
The most clinically proven ashwagandha for sleep
Ashwagandha's sleep benefits to extend to people with insomnia: RCT