Dark chocolate may help ease menstrual cramps due to its high magnesium content. Magnesium helps relax muscles and may stop the production… | Instagram
![Amazon.com : Magnesium Oil Spray - Large 8oz Size - Extra Strength - 100% Pure for Less Sting - Less Itch - Essential Mineral Source - Made in USA : Health & Household Amazon.com : Magnesium Oil Spray - Large 8oz Size - Extra Strength - 100% Pure for Less Sting - Less Itch - Essential Mineral Source - Made in USA : Health & Household](https://m.media-amazon.com/images/I/81BTJllqLGL._AC_UF350,350_QL80_.jpg)
Amazon.com : Magnesium Oil Spray - Large 8oz Size - Extra Strength - 100% Pure for Less Sting - Less Itch - Essential Mineral Source - Made in USA : Health & Household
![Menstrupedia on X: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source: Menstrupedia on X: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source:](https://pbs.twimg.com/media/EyTXaENWgAIk9kw.jpg:large)
Menstrupedia on X: "Here are some home remedies that can provide some relief from period cramps. If your cramps cause you great discomfort or are excruciatingly painful, do see your doctor! Source:
ArthSwasth - Next time when you get menstrual cramps have almonds or banana or dark chocolate. MAGNESIUM helps you to relax your uterine muscles which causes cramps #womenhealth #menstruation #periods #pain #Magnesium
![6 tips for period pain and PMS — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy 6 tips for period pain and PMS — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy](https://images.squarespace-cdn.com/content/v1/5b7486c08f513007dcd56e6f/1667244826851-ARM3K0W9OJJZB6PQR3LF/2.png?format=750w)