Tim Ferriss - Are kettlebell swings ever safe? A debate is heating up on the blog after the Charles Poliquin podcast: http://fourhourworkweek.com/2015/07/21/charles-poliquin/#comment-801520 If anyone out there has researched this, I'd love to
![10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 1) | Fat Burning Beginner Kettlebell Workout - YouTube 10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 1) | Fat Burning Beginner Kettlebell Workout - YouTube](https://i.ytimg.com/vi/5INg34AhgPQ/maxresdefault.jpg)
10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 1) | Fat Burning Beginner Kettlebell Workout - YouTube
![The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program - Kindle edition by Reifkind, Tracy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program - Kindle edition by Reifkind, Tracy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/I/51djzR8PaiL.jpg)
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program - Kindle edition by Reifkind, Tracy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
![How Tim Ferriss Helped Me Retire in My 30's, Lose 17 Pounds, & Cook Like a Pro - Go Curry Cracker! | Tim ferriss, Losing weight motivation, Kettlebell workout How Tim Ferriss Helped Me Retire in My 30's, Lose 17 Pounds, & Cook Like a Pro - Go Curry Cracker! | Tim ferriss, Losing weight motivation, Kettlebell workout](https://i.pinimg.com/736x/ac/f8/2f/acf82fe4fa093ff2daf3d46860c9a74e.jpg)
How Tim Ferriss Helped Me Retire in My 30's, Lose 17 Pounds, & Cook Like a Pro - Go Curry Cracker! | Tim ferriss, Losing weight motivation, Kettlebell workout
![Tim Ferriss on Twitter: "My first time seeing a plate-loaded kettlebell like this. Not as cheap as the “T-bar” ver... https://t.co/v95kocWeKp https://t.co/GjcmttfU1w" / Twitter Tim Ferriss on Twitter: "My first time seeing a plate-loaded kettlebell like this. Not as cheap as the “T-bar” ver... https://t.co/v95kocWeKp https://t.co/GjcmttfU1w" / Twitter](https://pbs.twimg.com/media/DU1B5S9X0AESef7.jpg)